30-Day Vegan Challenge
Previous post

Healthy Coconut “Cookie Dough” Bliss Balls

Healthy Coconut “Cookie Dough” Bliss Balls

Healthy Coconut “Cookie Dough” Bliss Balls

Whether you’re looking for a healthy go-to snack in between breakfast and lunch or trying to find an alternative to an unhealthy sweets addiction, this recipe’s got you covered. Since starting my 30 Day Vegan Challenge, my focus has shifted from what I CAN’T eat, to what I CAN eat, and that shift has opened my eyes to a whole world of delicious foods.

I went on a road trip last weekend and stopped at the grocery store to stock up on some healthy snacks for the road. I grabbed some nākd Coconut Bliss Fruit and Nut Nibbles and went on my way. Besides being shocked by their price tag, I was pleasantly surprised by how yummy they were. Hudson apparently was too because he ate most of them. When I looked at the ingredients and saw how EASY they were to make and that I had ALL the ingredients on hand, I popped everything in the food processor, added a few of my own special touches and BAM, these bad boys were born. 

I think they taste like a Bounty Bar. The chewy inside is complimented perfectly by the crunchy coconut coating. They are sweet and a little bit savoury and a snack totally toddler approved by my picky eater. He now asks for these in place of a small piece of chocolate after dinner!

Hudson is obsessed with them, my husband takes them to work with him, and I snack on them in between meals and on the go! They are packed full of fruit and nuts and your body will be thanking you for grabbing a handful of these rather than a candy bar. So without any further ado, let’s see how these bad boys are made.

Ingredients for Coconut Balls:

  1. 4 Medjool Dates *
  2. 1/4 cup Cashews
  3. 1 Tbsp Raisins
  4. 2 Tbsp Coconut Flakes

Ingredients for Coating:

  1. 2 Tbsp Coconut Flakes
  2. 1 Tbsp Rolled Oats

Directions:

  1. Put ingredients for the Coconut Balls in a food processor or blender and blend well. The mixture should be very thick and sticky. (I have a really cheap blender and it forms a nice little ball of goodness)
  2. Remove the contents of the blender and roll into small balls (I like mine a little bit larger than a marble size but some people prefer larger)!
  3. Blend the coconut flakes and rolled oats for a few seconds. You want to create an oat flour, but a few chunks are always nice for texture!
  4. Place the coconut/oat mixture into a bowl and roll each ball into the mixture to coat.
  5. Eat them right away or put them in the fridge and let them harden up a bit! Enjoy!

* Medjool dates are amazing but they are a lot easier to use when they are soft. If yours are hard, just soak them in water for 15 minutes and allow them to soften up. Will make all the difference when you’re ready to blend!

Tips: The original nākd nibbles have raw cacao in them, but I made them with and without and preferred without! If you want to try them with, add half a teaspoon of raw cacao or to taste!

Always,

Alexie

Written by

9 Comments

Hi, I'm Alexie Flook

I am a twenty-something year old world-traveler, turned stay at home mom! I live in Maryland with my 2 year old son, one month old daughter, beautiful British husband, and neurotic boxer dog! This space is filled with honest reviews, personal musings, and my successes and failures as a natural homeopathic mother and wif

Get the latest news, blog posts, and giveaway information directly to your inbox so you don't miss anything!

  • Those moments when your toddler comes over and asks you for a cuddle and falls asleep in your arms. They are so few and far between and I swear there is nothing sweeter. In the midst of the terrible twos, his peaceful slumber is always the reminder I need that he's still my baby.
•
•
•
•
•
•
•
•
•
#momtogs #momentsofmine #momentslikethese #afternoonnap #candidslumber #childhoodunplugged #momswithcameras #motherhoodrising #honestmotherhood #darlingweekend #minimalist #childofig
  • She is all that and a bag of chips 👌🏼 I wrapped all the Christmas presents this morning and sat back a bit disappointed because to be honest, there wasn't much there. It's so easy to get caught up in the holidays and the spending and the concept that we always need MORE when in reality we already have what we need. I have a husband who loves me (most of the time) and two happy healthy kids who think I'm the bomb.com. Hudson will be so excited when he opens his few presents that it won't even occur to him that there "should" be more! Christmas isn't about the gifts and the gluttony guys, it's about family and he birth of the most amazing baby ever. Don't get sucked into all the expected sponsored posts of what your kids NEED or SHOULD HAVE to be happy. They have you. They have their health. Just have a Merry Christmas and be happy for what you already have 🎁
•
•
•
•
•
•
•
•
•
#momswithcameras #bestofmom #momtogs #motherhoodunplugged #perfectbabies #justbaby #thehappynow #our_everyday_moments #documentyourdays #acupofmotherhood #childofig #pixel_kids #minimalism #minimalist #christmastime #uniteinmotherhood #honestmotherhood #momlife #livehappy #petitejoys
  • Milk. Naps. Oils. Any other oily mama's out there? Let's connect because I love learning all the mama oily hacks! My personal favorite at the moment is a few drops of gentle baby in some coconut oil for the most luxurious and sleep inducing baby massage! ❤️ This onesie is from my dear friend Jenny over at @theoilyshop! Use code ALEXIE to get 10% off any purchase! Support a fellow mompreneur!
•
•
•
•
•
•
•
•
•
#candidchildhood #dockatot #theoilyshop #oilymama #whatsinmyer #livethelittlethings #pixel_kids #momswithcameras #momsofinstagram #childofig #childhoodunplugged #morningscenes #thatsdarling #petitejoys #pursuepretty #abmlifeisbeautiful #perfectbabies #fourmonthsold #our_everyday_moments #momentsofmine #minimalist #healthylife
  • Dollar Days at the Baltimore Aquarium because ain't nobody got time for $65/person on a normal day! Hudson absolutely LOVED it and Presley seemed in total awe of the bright colors and movement! All around a successful day with only a few meltdowns and lots of cuddles from grandma and pap pap to get us through! I'm enjoying a peaceful and SILENT drive home now! Ahhhhhhhh...😴
•
•
•
•
•
•
•
•
•
#bestofmom #momtogs #baltimore #baltimoreaquarium #innerharbor #nationalaquarium #marylandpride #pixel_kids #motherhoodunplugged #acupofmotherhood #oureverydaymoments #pursuepretty #petitejoys #momlife #momblog #honestmotherhood #childofig #candidchildhood #momswithcameras
  • My little elf girl is four months old today. *cue alllll the tears* I feel like four months is when we're officially out of the teeny baby stage...although she has been in 6-9 month sleepers since she was like two months sooooo...anywho. This morning Hudson didn't wake up until TEN so me and this girl got to hangout in bed and drink HOT coffee and get some work done (which never happens anymore). She's the smiliest, calmest baby I've ever met. Literally I can count the amount of times that she's like scream cried on two hands and most of those were because she hates being in her car seat. She loves cuddles and her big brother the most and still nurses like a champion. She thinks Sonny is like the funniest thing ever and EVERYTHING (seriously everything) goes in her mouth. I always thought I'd be a boy mom but I'll tell you what, I'm loving being this girls mom. And so the four of us will continue to learn together as a family and grow stronger and love harder and now I have to go make a cake because I told Hudson it was Presley's four month birthday and he got a little too excited. HAPPY FOUR MONTHS P GIRL! 😂
•
•
•
•
•
•
•
•
•
#thehappynow #momtogs #fourmonthsold #morningscenes #morningslikethese #bestofmom #pursuepretty #petitejoys #pixel_kids #candidchildhood #motherhoodunplugged #thehappynow #documentyourdays #abmlifeisbeautiful #momswithcameras #beatifulbabies
  • Advent calendars, Christmas jammies, dance parties to our favorite Christmas songs, and a half decorated tree because I have about the same attention span as my two year old. Yes friends, Christmas is here and there is nothing more fun than when the "magic" becomes real in your house again. Merry Christmas friends! What is one tradition that your family does every year?? We need to start making a few of our own and I'd love your ideas!!
•
•
•
•
•
•
•
•
•
#pixel_kids #momswithcameras #magicofchildhood #motherhoodunplugged #childhoodunplugged #candidchildhood #morningscenes #momentsofmine #morningslikethese #thatsdarling #childofig #christmasspirit #pajamaparty #christmastime #merrychristmas #littlestoriesofmylife
  • In a house filled with so much mess and chaos, it's these few and far between moments of peace that keep me going. Like the real moments of SILENCE where you get to sit back and reflect. As moms we so rarely get any peace and routine becomes a necessity for sanity even though so many of us crave to get away and get out of that routine. I can't tell you that I've found a balance because I certainly have not, but I can tell you that the days when both my kids sleep at the same time or when Hudson sleeps at all, and I get to recharge my batteries...those are my favorite days. We all need those days. Also, I took a shower and washed my hair for the first time in like a week yesterday so I'm on a roll right now. Anybody else know exactly what I'm talking about???
•
•
•
•
•
•
•
•
•
#momtogs #liveauthentic #motherhoodunplugged #momswithcameras #thehappynow #morningscenes #morningslikethese #verilymoment #thatsdarling #documentyourdays #abmlifeisbeautiful #bestofmom #uniteinmotherhood #candidchildhood #acupofmotherhood #igkiddies #childofig #pixel_kids #breastisbest #breastfeeding
  • My sweet little Peewee, there is definitely not a baby as sweet as you out there. Guys, she is just the epitome of sweet and I cannot get enough of her. Literally everyone who meets her is amazed by her calm demeanor and want for nothing but a cuddle. She is truly the most perfect addition to our family and We are so thankful for her every day 😍What makes your babies special??
•
•
•
•
•
•
•
•
•
#bestofmom #motherhoodunplugged #momswithcameras #uniteinmotherhood #momtogs #our_everyday_moments #documentyourdays #pixel_kids #honestmotherhood #petitejoys #morningscenes #pursuepretty #littlestoriesofmylife #thatsdarling #darlingweekend
  • Hudson's new favorite song is Feliz Navidad and take my word for it, there is nothing cuter than listening to him sing it. Literally. NOTHING. Also we got our Christmas tree today so let the festivities begin.
•
•
•
•
•
•
•
•
•
#momtogs #momswithcameras #childhoodunplugged #candidchildhood #thehappynow #pixel_kids #letthekids #letthembelittle #childhoodmemories #momentsofchildhood #documentyourdays #our_everyday_moments #petitejoys #littlestoriesofmylife #bestofmom #honestmotherhood
TOTS100 - UK Parent Blogs
TOTS100
x Close

Like Us On Facebook