Health Archives - Always Alexie

Why Plant-Powered Babies Are The Healthiest

Why Plant-Powered Babies Are The Healthiest

Plant-based diets are growing in popularity and after trying a whole foods plant-based diet ourselves for 30 days, I can understand why! The best part about adopting healthier…

Healthy Coconut “Cookie Dough” Bliss Balls

Healthy Coconut “Cookie Dough” Bliss Balls

Whether you’re looking for a healthy go-to snack in between breakfast and lunch or trying to find an alternative to an unhealthy sweets addiction, this recipe’s got…

30-Day Vegan Challenge

30-Day Vegan Challenge

So here’s the scoop. My hubs and I have been doing some soul searching (and documentary watching) recently regarding practices around the food we consume on a…

Why We Chose An Organic Crib Mattress

Why We Chose An Organic Crib Mattress

My mind was blown when I discovered Little Green Sheep and their 100% Organic Mattresses. At first I wondered what an “organic” mattress could offer my babe…

Vegetable Led Weaning: A Sneaky Moms Guide

Vegetable Led Weaning: A Sneaky Moms Guide

We all know how important it is for our kids to have a healthy and balanced diet, but sometimes the easy route is, well, easier. What if…

Turning Your Picky Eater Into A Foodie

Turning Your Picky Eater Into A Foodie

“Baby-led weaning will promote healthier eating habits and thus, a less picky eater.” That’s what they tell you, but those of us with picky eaters know thats…

10 Ways To Choose Happiness Today

10 Ways To Choose Happiness Today

“You create your own happiness” My parents have been trying to make me grasp this my whole life, but for most of my life I didn’t. I…

Why I’m Not Letting Exhaustion Define Me Anymore

Why I’m Not Letting Exhaustion Define Me Anymore

My baby is going to be ONE in a few short weeks. It is hard to believe that almost 365 days ago, my little person entered the…

The Super Food You Never Knew Existed And How To Use It

The Super Food You Never Knew Existed And How To Use It

We’ve all heard about the benefits of acai berries and blueberries, but here’s one I bet you haven’t heard of. Kakadu Plum Let me tell you a little…

Trick Yourself Into Becoming A Morning Person

Trick Yourself Into Becoming A Morning Person

I am NOT a morning person. In fact, there are few things I find more difficult than waking up in the morning. That’s why I polled the lovely…

Hi, I'm Alexie Flook

I am a twenty-something year old world-traveler, turned stay at home mom! I live in England with my 7 month old son, beautiful British husband, and neurotic boxer dog! This space is filled with personal thoughts, fun reviews, and down-to-earth chats about my journey through motherhood! Grab a cuppa and enjoy a browse.

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  • The more the merrier! Our first official family photo and oh how sweet a family I've been blessed with! Had you told me two years ago that I'd be married with two under two, I'd do a lot more than laugh at you! These past two years have challenged and pushed me in every way. Life is not perfect but I'm learning every day to be a better version of myself, a better mother to my babes and a better wife to Adam!  You only get one chance at life and I want to do it right!
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#familygoals #dailyparenting #momentsofmotherhood #motherhoodalive #motherhoodthroughinstagram #motherhoodunplugged #motherhoodrising #our_everyday_moments #documentyourdays #momswithcameras #bestofmom #acupofmotherhood #motherhoodthroughinstagram #lifethroughmyeyes #liveauthentic #littlestoriesofmylife #babiesofinstagram #igbabies #verilymoment #candidchildhood #lovesakurabloom #sakurabloom
  • I've been dreaming of this sight for 9 long months and it's even more beautiful than I ever could have imagined 🌸
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#siblings #brotherlylove #momentsofmine #momswithcameras #momentsofmotherhood #beyondmotherhood #honestmotherhood #acupofmotherhood #bestofmom #letthembelittle #lifethroughmyeyes #littlestoriesofmylife #momentslikethese #verilymoment #quietmoments #quietthechaos #letthekids #letthembelittle #babiesofig #igbabies #momswithcameras #motherhoodunplugged #motherhoodalive #siblings #mommybloggers #candidchildhood
  • Daddy's little girl 💕As much as I love seeing Adam with Hudson, there is something so special about seeing him with his little girl.  Every girl deserves a daddy like Adam and every daddy deserves a baby girl to look up to them like they are the best person in the world! 😍
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#dontforgetthedads #bestofmom #momswithcameras #acupofmotherhood #momentsofmotherhood #our_everyday_moments #documentyourdays #verilymoment #momentslikethese #candidchildhood #letthembelittle #dailyparenting #daddysgirl #igbabies #babiesofinstagram #honestmotherhood #beyondmotherhood #motherhoodalive #motherhoodunplugged #liveauthentic #livethelittlethings #newborn #stunningbabies
  • I read a caption from @eliseknowles and I so related and wanted to share with you guys!! I think the best, most amazing part about motherhood and perhaps even being a woman is looking at the person you built and constantly, every. Single. Day. Being totally amazed by how beautiful they are. There is absolutely no greater feeling than seeing my babies every day and just thinking whoa...i made that beautiful spunky person and they have their whole life ahead of them to be AWESOME. Motherhood rocks.
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#beyondmotherhood #igbabies #babiesofinstagram #treasuredmoments #candidchildhood #childhoodunplugged #letthekids #letthembelittle #momentsofmotherhood #bestofmom #newbornbaby #candidmotherhood #honestmotherhood #acupofmotherhood #magicofchildhood #babygirl #verilymoment #quietmoments #quietthechaos #lifethroughmyeyes #livethelittlethings #liveauthentic #momdotme #momentsofmotherhood #our_everyday_moments #documentyourdays #morningslikethese #morningscenes #mommyblogger
  • Rainy Tuesdays call for extra snuggles and hot cups of tea...because let's be honest, how often do moms actually get to drink their coffee or tea while it's hot? •
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#dockatot #oneweekold #igbabies #babiesofinstagram #newborn #beyondmotherhood #letthekids #letthembelittle #candidchildhood #uniteinmotherhood #momentsofmotherhood #verilymoment #morningslikethese #morningscenes #our_everyday_moments #motherhoodalive #momblogger #thehappynow #thepursuitofjoyproject #bestofmom #dearphotographer #magicofchildhood #childhoodunplugged
  • Let me love you a little more before you're not little anymore 💕Just because theres a new baby in the mix doesn't mean this guy and I haven't been having our own little adventures. We sat in the grass today looking for elephants and giraffes and I whispered in his ear that I would always love him and always make time for him and I. I never want him to question how deep my love is for him.  How did you help your first horns assimilate to having a sibling??
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#momentsofmotherhood #momentsofmine #letthembelittle #letthekids #adventureawaits #lifethroughmyeyes #verilymoment #quietmoments #passionpassport #candidchildhood #momentsofmotherhood #bestofmom #beyondmotherhood #honestmotherhood #adventureawaits #bigbrother #igkiddies #toddlersofinstagram #acupofmotherhood #thehappynow #thepursuitofjoyproject #morningslikethese #morningscenes #countryliving
  • She's a bit of a hippy like her mama ✌🏻I know everything can't be solved so easily but it does break my heart that there is so much hate in the world we live in! I know I say it all the time but it's our responsibility as mama's to raise our children to be the next generation of people. I refuse to allow my babies to have hearts full of hate. Let's love each other and love our babes and lead by EXAMPLE. Actions truly speak louder than words and our kids pick up on so much more than we understand! P.s. This little lady is a week old tomorrow...WHAT!?
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#igbabies #babiesofinstagram #momentsofmotherhood  #momswithcameras #letthembelittle #letthekids #lifethroughmyeyes #our_everyday_moments #verilymoment #livethelittlethings #honestmotherhood #motherhoodalive #momentslikethese #beyondmotherhood #bestofmom #morningslikethese #morningscenes #thehappynow #umh_kids #candidchildhood #magicofchildhood #momblogger #quietmoments #thepursuitofjoyproject #thehappynow #candidmotherhood #bestofmom #acupofmotherhood
  • You know all those worries I had about loving another baby like I love Hudson? Turns out you were all right; not only is it possible, it's absolutely amazing. Watching Hudson become a big brother is even better than I could have ever hoped for. He shows her his dinosaurs and gives her cuddles and (after a bit of explaining) understands that she needs mama's milk now and he doesn't. It's been a whirlwind couple of days but oh my gracious am my heart is so full. SO FULL. •
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#bigbrother #igbabies #babiesofinstagram #momentsofmotherhood #siblinggoals #momswithcameras #letthembelittle #letthekids #lifethroughmyeyes #our_everyday_moments #verilymoment #livethelittlethings #honestmotherhood #motherhoodalive #momentslikethese #beyondmotherhood #bestofmom #morningslikethese #morningscenes #thehappynow #umh_kids #candidchildhood #magicofchildhood
  • Welcome home Presley 🌿 This little bundle was born on Tuesday morning. I was so afraid of labor after Hudson but this time around was such a different experience. I breathed, I stayed calm, I listened to my body and this sweet girl was born. The only way to describe life right now is that I feel like we found a missing piece to a puzzle we never knew was lost. She fits in perfectly and we are all so in love. I promise baby spam soon, but for now I'm just going to take in the wrinkles and tiny toes and huff this baby's head like it's my only job in the world. P.s. You were all right about how my heart would grow. I never knew I had the capacity to love two humans in the same way but oh my goodness it is possible and they are both my life. Thanks for all the love and encouraging words. Can't say I'm sad to say goodbye to being pregnant though 😆
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#momentsofmotherhood #bestofmom #motherhoodalive #momswithcameras #momdotme #honestmotherhood #momentsofmine #verilymoment #quietmoments #quietthechaos #newborn #lifethroughmyeyes #our_everyday_moments #candidmotherhood #motherhoodunplugged #livethelittlethings #liveauthentic #momentslikethese #beyondmotherhood #motherhoodmoments #mommybloggers #capturedmoments
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